Clik here to view.
The Kidney Essence – Governing Vitality and Longevity
In Chinese Medicine, the kidneys are often referred to as the Root of Life. This is because they store what is referred to as our Essence. Essence is inherited from our parents and established at...
View ArticleTips & tricks for Staying Healthy During Cold and Flu Season
Start with the basics: Drink plenty of water. Eat lots of fresh fruits and veggies, foods high in antioxidants. Get plenty of exercise. If you are just starting to come down with something, you can...
View ArticleConnecting With Your Partner During Your Fertility Journey
The Fertility Journey Every couple has a different story on how they conceived. Some have an easier journey than others, but most agree that timed intercourse takes all of the romance out of sex....
View ArticleWhen Health Isn’t About “Getting It Right”
Happy New Year! In this month’s newsletter I approach the idea of New Year’s resolutions with a little twist. New Year’s resolutions often look like: “ loose ten pounds, exercise five times a week,...
View ArticleQuick, Prescribe Silicon Valley Some Acupuncture!
As a Silicon Valley native, I love it here. I am the daughter of two electrical engineers and now the wife of a software engineer. To me, Silicon Valley represents endless possibilities. Immigrants,...
View Article3 Tips to Support Postpartum Recovery
Prioritizing your health after delivery is essential to be able to care for your newborn. Around the clock care with sleepless nights challenges the human mind and body. Here are some tips to maximize...
View Article12 Scientifically Proven Steps to Happiness
Here are the 12 scientifically proven steps to happiness discussed by Sonja Lyubomirsky in her book, “The How of Happiness”. Sonja is a Professor of Psychology at the University of California,...
View ArticleCastor Oil Therapy for Fertility
Castor oil therapy consists of using a warm castor oil wrap over the abdomen in order to stimulate blood flow to the uterus and ovaries. Castor oil is absorbed easily into the body through the skin and...
View ArticleFertility for Men
Our goal is to help you conceive and encourage healthy, thriving parents that can create a vibrant and healthy child. Just as a gardener enriches the soil before planting a seed, we believe in...
View ArticlePregnancy Recommendations
Our goal is to nourish your body throughout your pregnancy to keep you comfortable, happy, healthy, and as a result, create a strong and vibrant child. General Take a prenatal vitamin. We recommend...
View Article
